Your Premier Chiropractor in Torrance, California

Located in the heart of the South Bay, Back in Action Bodyworks is dedicated to helping you achieve your wellness objectives.
chiropractor adjusting a patient's back
About Us

Providing full-body care to Torrance, CA for over 25 years.

Founded in 1998 by Dr. Rodney Ruge. Back in Action Bodyworks combines the latest health and wellness technologies with the best hands-on techniques, state-of-the-art procedures, and natural supplements to provide a full-body approach to your care.
25+
Years of Experience
10,000+
Torrance residents treated
Our Services

Life changing services designed to solve your core physical difficulties

Our full-body approach opens the door to solving core problems causing uncomfortable symptoms.
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Chiropractic Care

Advanced spinal correction utilizing state-of-the-art chiropractic techniques.
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Corrective Exercises

Special blueprint exercises designed to help strengthen and correct.
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Lifestyle Advice

Achieve a fulfilling and happy lifestyle full of the activities you enjoy most.
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Nutritional Counseling

Recommendations on nutritional supplements and healthy food choices.
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Spinal Decompression

Relieve nerve compression associated with lower back pain and sciatica
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Physiotherapy

Therapeutic procedures to complement and enhance chiropractic care.
Testimonials

Hear from our incredible patients

Check out some of our verified testimonials from our patients below:
I can't thank Dr Ruge enough for providing the most effective non-surgical options and holistic approach to health from the inside out. He really cares about my needs, listens to understand and provides invaluable care. Thank you for teaching me to slow down, listen to my body and being mindful of how to care for it.
Rika R.
Dr. Ruge and Violet concentrate on an excellent customer experience and educating the clients to manage their overall health. I have suffered with migraines most my life and to date the best cure for my migraine is an adjustment from Dr. Ruge! I don't get them frequently since I've been coming here!
Nichelle L.
Dr. Ruge is the best chiropractor I have ever had hands down!  Over 20 years of experience in his field!  He is a great listener, takes thorough notes and has excellent bed side manner. The staff at this facility is friendly, patient and knowledgeable. Throughout the facility they have essential oils burning to help relax patients minds.
Cheryl L.
I can't thank Dr Ruge enough for providing the most effective non-surgical options and holistic approach to health from the inside out. He really cares about my needs, listens to understand and provides invaluable care. Thank you for teaching me to slow down, listen to my body and being mindful of how to care for it.
Pete H.
Looking for someone that cares and will meet you on your level? Go see Dr. Ruge. If you want an Amazing massage see Violet. I finally found a Chiropractic office that isn't in a hurry to take your money, and get you in and out as fast as possible. I love the care I receive each time and the positive energy in the office.
Dee T.
My family and I (ages 50 to 12) have been seeing Dr. Ruge for the last four years and have referred many friends here. We have received excellent care from Dr. Ruge and the office is clean, the staff is friendly and the equipment is top notch - definitely recommend!!
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Amy H.
Our Treatment Approach

We address the source of your symptoms

From initial consult to executing your full treatment plan, our goal is to find, treat and ultimately fix the source of your pain and discomfort.
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Source, not Symptom

Addressing symptoms is temporary. By discovering and fixing the source of the symptoms, you open the door to long term relief.
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Full-Body View

In order to live a truly happy and healthy life, the entire body should be addressed to find and solve any sources of pain and discomfort.
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Care Plan

We believe in a sustainable treatment plan you can stick to and recommend regular visits to ensure your symptoms alleviate and stay that way.
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Follow-up

We strongly believe in ensuring our patients are living their best lives even after their treatment plans. Let us know how you are doing.
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Why Choose Us

Your well-being is our top priority

Our goals align with yours. You want a pain-free, happier, healthier life and we are here to help you achieve that.
100% focused on your care and well-being
State-of-the-art equipment for modern treatment
Care plans to fit your unique situation and address the source

Get 15% off your first visit!

Call us or book an appointment to take advantage of your offer.
Support

Frequently Asked Questions

The most commonly asked questions about our practice and answers to each.
Is Chiropractic safe?
Chiropractic care, like any medical treatment, comes with both benefits and risks. It's generally considered safe for most people, but it's not without potential risks and side effects.
What conditions do you treat?
We treat a wide range of conditions including but not limited to: auto accident injuries, back and shoulder pain, general body pain, herniated discs, pediatric ailments, repetitive use injuries, respiratory function, and more.
Do you offer payment plans?
We over a variety of payment options including budget-friendly, family plans, insurance and no insurance options.
What do I need to bring at my first visit?
If you filled out your new-patient paperwork via our website, you only need to bring your ID and you're all set.
Do you offer holistic treatment?
All of our treatment options are holistic and require no medication or surgery.
Contact us

Get in touch

Our friendly team is always here to chat.

Book an appointment

Book your appointment today.

Send an email

Mon-Fri from 9am to 5pm.
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Give us a call

Mon-Fri from 9am to 5pm.
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Visit our office

Visit our office in Torrance.
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