Revitalize your body with expert physiotherapy in Torrance, CA
Discover the power of physiotherapy. Our expert practitioners utilize evidence-based techniques, helping you to move freely, alleviate pain, and embrace a healthier, more active lifestyle.
Benefits of Physiotherapy
Physiotherapy's transformative advantages
Dive into the world of physiotherapy and uncover a holistic approach that not only targets pain but also promotes overall body wellness, restoring the balance between mind and motion.
Pain Reduction
Targeted physiotherapy treatments can provide immediate and long-term relief from acute and chronic pain.
Improved Mobility
Whether it's walking, running, or performing daily tasks, physiotherapy helps enhance movement.
Rehabilitation
Physiotherapy assists in recovery from surgery, injury, or stroke, speeding up the healing process.
Strength Building
Physiotherapy helps in rebuilding muscle strength, especially after periods of immobility.
Avoidance of Surgery
In many cases, physiotherapy can treat injuries, reducing or eliminating the need for surgery.
Enhanced Flexibility
Regular physiotherapy sessions can lead to improved joint and muscle flexibility.
Common Conditions We Treat
Conditions treated with physiotherapy
Physiotherapy's scope extends beyond mere pain relief. It's a beacon for those struggling with a range of conditions, offering tailored interventions to restore function and freedom.
Arthritis
Physiotherapy manages pain and improves movement in joints affected by arthritis.
Post-operative Rehabilitation
After surgeries, physiotherapy accelerates recovery, ensuring a return to optimal function.
Plantar Fasciitis
Heel pain and arch issues are effectively addressed through tailored physiotherapy treatments.
Sports Injuries
Physiotherapy aids athletes in recovering from a range of injuries, from sprains to muscle tears.
Chronic Pain Syndromes
Conditions such as chronic fatigue see significant relief and management through physiotherapy.
Back and Neck Pain
Physiotherapy targets conditions like disc herniation or sciatica, alleviating discomfort and promoting spine health.
Stroke Rehabilitation
Post-stroke, physiotherapy plays a crucial role in helping patients regain movement and function.
Vertigo and Balance Issues
Physiotherapy addresses dizziness and stability problems, enhancing balance.
Tendonitis
The inflammation of tendons causing pain and reduced function is effectively treated with physiotherapy techniques.
Frozen Shoulder
Physiotherapy addresses the stiffness and pain in the shoulder joint, ensuring improved range of motion.
TMD Disorders
Jaw pain and dysfunction benefit from specialized physiotherapy interventions.
Carpal Tunnel Syndrome
Physiotherapy offers techniques to manage the pain and numbness in the wrist and hand.
Testimonials
Hear from our incredible patients
Check out some of our verified testimonials from our patients below:
I can't thank Dr Ruge enough for providing the most effective non-surgical options and holistic approach to health from the inside out. He really cares about my needs, listens to understand and provides invaluable care. Thank you for teaching me to slow down, listen to my body and being mindful of how to care for it.
Rika R.
Dr. Ruge and Violet concentrate on an excellent customer experience and educating the clients to manage their overall health. I have suffered with migraines most my life and to date the best cure for my migraine is an adjustment from Dr. Ruge! I don't get them frequently since I've been coming here!
Nichelle L.
Dr. Ruge is the best chiropractor I have ever had hands down! Over 20 years of experience in his field! He is a great listener, takes thorough notes and has excellent bed side manner. The staff at this facility is friendly, patient and knowledgeable. Throughout the facility they have essential oils burning to help relax patients minds.
Cheryl L.
I can't thank Dr Ruge enough for providing the most effective non-surgical options and holistic approach to health from the inside out. He really cares about my needs, listens to understand and provides invaluable care. Thank you for teaching me to slow down, listen to my body and being mindful of how to care for it.
Pete H.
Looking for someone that cares and will meet you on your level? Go see Dr. Ruge. If you want an Amazing massage see Violet. I finally found a Chiropractic office that isn't in a hurry to take your money, and get you in and out as fast as possible. I love the care I receive each time and the positive energy in the office.
Dee T.
Frequently Asked Questions
Learn more about physiotherapy
Explore the most commonly asked questions about our physiotherapy service.
What is physiotherapy?
Physiotherapy is a healthcare profession that assesses, diagnoses, and treats through physical means, promoting optimal mobility and function.
How often should I attend physiotherapy sessions?
The frequency of physiotherapy visits varies based on individual needs, often starting more frequently and tapering off as improvement is noted.
Will my insurance cover physiotherapy?
Many insurance plans cover physiotherapy treatments, but it's crucial to check specifics with your provider.
Do I need a doctor's referral for physiotherapy?
Not always, but some insurance providers may require a doctor's prescription for reimbursement of physiotherapy sessions.
What should I wear to my physiotherapy appointment?
It's best to wear comfortable clothing that allows easy movement for your physiotherapy sessions.
How long is each physiotherapy session?
Typically, initial physiotherapy assessments are longer, around 60 minutes, with follow-up treatments ranging from 30 to 60 minutes.
Is physiotherapy painful?
While physiotherapy may involve some discomfort, it shouldn't be overly painful. Communication with your physiotherapist is key.
How is physiotherapy different from massage therapy?
While both involve hands-on techniques, physiotherapy has a broader scope, including exercises, education, and various modalities beyond those of massage therapy.
Can physiotherapy help with chronic pain?
Yes, physiotherapy is effective in managing and reducing chronic pain by addressing underlying physical contributors.
Are exercises a part of physiotherapy treatment?
Yes, exercises are often integrated into the physiotherapy treatment plan to restore function and prevent the recurrence of issues.
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